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Showing posts with label Eating Well Makes Good Sense. Show all posts
Showing posts with label Eating Well Makes Good Sense. Show all posts

Wednesday, January 18, 2012

Bacon Braised Chicken

Braising is a perfect one-pot, cold weather cooking technique that doesn't take much effort. The resulting meat is fall-off the bone tender. Adding fresh vegetables and herbs completes the dish.

As the braise simmers, the kitchen fills with a warming sweetness, further helping to banish the cold.
Using bacon with it's smoky flavor and good fat content adds even more flavor to the succulent chicken.

For Zesterdaily, I wrote a recipe for Bacon Braised Chicken that is perfect any time of the year, but especially on those cold and damp days when nothing gets you warm.

Tuesday, June 28, 2011

Shop at the Palisades Farmers Market for Your Independence Day Feast

What's the 4th of July without great food and fireworks?
The easiest way for some people to throw a party is to order platters from a restaurant or a supermarket. For others, only home cooked food will do.

But with busy lives, how to find the time to do any cooking?

A friend complains when the kids want to know what's to eat, she throws up her hands and says, "Ok, let's go out." But on the 4th, it's more fun if the food is home cooked.

One solution is to use easy-to-make recipes so you're not stuck in the kitchen. And to give you ideas, take a walk around the farmers market and pick out fruit and vegetables that take no time at all to prepare.

A sangria style wine cooler or a fruit salad would be easy to make with the market's abundance of fresh cherries, blueberries, Fuji apples, pluots, white peaches, nectarines, and Valencia oranges. Yum.
Sweredowski Farms - John Sweredowski will offer friendly advice and a helping hand as you pick out leafy greens for a salad--he'll encourage you to think outside the box by showing you bunches of nettles, mustard greens and purslane. If you are an arugula fan, John has fat bunches with broad leaves. He also has peppery watercress and squash blossoms.
Yang Farms - the tomatoes, carrots and asparagus are always sweet. The finglerling and sweet potatoes are good for baking and grilling. Mr. Yang's Persian cucumbers make a crunchy salsa.
Underwood Family Farms - bi-color corn (yellow and white) is available again, along with leafy greens, radishes and beets, as well as green cabbage, perfect for cole slaw.
Givens Farm - pick up Italian parsley and leafy greens to make a tossed green salad.
Capay Organic - has early season heirloom tomatoes, pricey at 3 lbs for $10.00, but so colorful they would make an attractive centerpiece, sliced, drizzled with olive oil, seasoned with sea salt and freshly ground black pepper and sprinkled with fresh basil leaves.
Tropical Seafood - has a good selection of fish, including sole, salmon, swordfish and halibut for grilling, sauteing or baking. The large peeled and devined shrimp are especially nice wrapped in bacon, marinated in olive oil and seasoned with sea salt and pepper, skewered and grilled.
If you want to prepare a few dishes but not the whole meal, check out the ready-to-eat vendors at the market. Their home cooked food is the next-best-thing to making it yourself.
Sumako at Sweredowski Farms -  uses the farm's produce to make a summer time treat: squash blossoms stuffed with ricotta and roasted tomatoes.
The Heritage Kitchen - for appetizers and desserts, former food historian, Ekythe Preet sells a good selection of cheeses from small farms, homemade jams and savory chutneys, and an excellent selection of pastries, including Devonshire cream scones and gluten free amaretti meringue cookies with almonds, flourless chocolate mini-cakes, and organic brown rice crispy squares. Also gluten free are Ekythe's torts, one with orange and almonds (a Sephardic favorite), another made with polenta and almonds with a lemon flavor. Both are moist and delicious. 
Bountiful Bakery - for the holiday Denise Assad has baked lattice-topped cherry pies as well as her regular staple of apple pies, chocolate dipped macaroons, and a two-layer coconut cake with cream cheese frosting, to name a few of her treats. For a savory snack, she will have on hand freshly baked, flaky spinach and feta spanakopita that would look delicious on a dining room table or tucked away in a picnic basket. Given how labor intensive cherry pies are--can you imagine the effort it takes to pit hundreds of cherries--Denise could only pull off such an effort because Megan, her new assistant, has joined her in the kitchen. 


Have a great 4th of July!

Friday, January 29, 2010

Eating Well Makes Good Sense

For those who think that going without meat, sugars, and processed foods means a bland, boring diet, think again. Buying local, seasonal, fresh produce and paying attention to what you eat pays off with big dividends.


The truth is, you'll save money and feel better. What's more, you won't be giving up convenience. Most of these dishes can be made in 30 minutes or less.



Salads


Arugula Salad with Avocado


Arugula Salad with Hazelnuts, Carrots, and Avocados


Arugula Salad with Persimmons and Pomegranate Seeds


Black Kale, Kabocha Squash, Cheddar Cheese and Almonds

Bulgar Salad with Celery



Carrot Salad with Lemon-Soaked Raisins


Chopped Parsley Salad



Cole Slaw with Capers


Couscous Salad with Grilled Vegetables


Egg Salad


Farmers' Market Fresh Chopped Vegetable Salad


Grilled Corn Salads


Grilled Vegetable Couscous Salad


Grilled Vegetables


Parsley-Grilled Corn Salad


Potato Salad with Corn


Risotto with Summer Vegetables


Roasted Beet Salad


Salad-e Shirazi: Iranian Cucumbers, Cherry Tomatoes, and Onions


Spinach Salad


Tomato and Avocado Salad


Tomato, Avocado, Corn and Garlic Toast Salad


Wilted Spinach Salad

Soups, Snacks, Sauces, and Side Dishes


The Amazingly Versatile Blackened Pepper


Baked Sweet Potatoes with Sauteed Shallots, Garlic, and Mushrooms


Braised Sprouted Broccoli

Cannelini Beans with Roasted Tomatoes and Spinach



Caramelized Vegetable Pasta

Chermoula Sauce for Salads, Side Dishes, and Entrees




An Easy Saute with Brussels Sprouts and Carrots


Grilled Artichokes


Grilled Corn on the Cob


Grilled Vegetables


Farmers' Market Fresh Vegetable Saute


Homemade Vegetable Soup

Kale Sauteed with Garlic and Farm Fresh Vegetables



Kimchi Ramen Soup


Kosher Pickles



Mushroom Soup


Potatoes, Mashed, for Breakfast


Quesadillas, Open Faced


Ramen Soup with Kimchi and Farmers' Market Fresh Vegetables


Roasted Brussels Sprouts


Roasted Garlic-Tomato Sauce


Roasted Tomatoes


Roasted Tomato Sauce


Salt Crusted Fingerling Potatoes


Salt Steamed Broccoli


Sauteed Beet Greens


Sauteed Kale with Vegetables


Steamed Artichokes


Summer Vegetable Risotto


Sweet Potatoes Grilled


Sweet Potato Inari Sushi


Tapenade the Frugal Cook's Secret Weapon


Tomato-Vegetable Soup


Tomatoes, Roasted, for Easy-to-Make Sauce


Tomatoes, Roasted Whole or Sliced


Vegetable Soup


Vegetable Soup for Cold Weather


Entrees


Brown Sugar Pork Ribs


Chicken Wings with Kimchi Glaze

Curry, Easy-to-Make

Ginger-Soy Sauce Poached Black Cod

Cioppino with Roasted Tomatoes and Garlic Toasts

Ginger-Soy Black Cod

Green Garlic and Clams

Grilled Shrimp

Grilled Shrimp with a Tex-Mex Dry Rub


Kimchi Chicken Wings

Low Cal Breaded Fish Fillets


Israeli Couscous with Vegetables

Italian Sausages and Roasted Tomatoes

Native American-Style Salmon

Pasta Alla Checca

Pasta with Roasted Corn and Garlic

Ribs, Brown Sugar Glaze

Risotto with Farmers' Market Fresh Squash Blossoms and Baby Zucchini

Roasted Cherry Tomato and Shiitake Mushroom Pasta

Salmon with a Garlic-Citrus Glaze

Sauteed Fish with Capers, Corn, and Tomatoes



Skewered Cherry Tomatoes

Tequila Glazed Shrimp

Tofu, Beet Greens, and Brown Rice

Tofu with Crispy Toppings


Desserts



Baked Cherries

Baked Plums

Custard

Fig Tart with Crystalized Ginger Crust and Roasted Almonds

Honey Poached Apples and Pears with Cinnamon, Vanilla, Raisins, and Peppercorns